Sunderland Strategy

I help women 40+ navigate menopause with confidence, lose stubborn belly fat, balance hormones, and feel vibrant again using fitness, nutrition, and natural solutions—so they stop feeling stuck and start loving life. Subscribe to my newsletter.

No fluff. No rah-rah. Just tactical, real-world strategies to help you compete today - at work, at home, in life. Because life’s too short to drift through it.

I help Finance & Accounting professionals level up their FP&A skills by sharing what I learned during 12 years in FP&A leadership roles at P&G, Unilever, and Squarespace. 📨Do you like 3 FP&A insights from me, 2 quotes from others, and 1 infographic in your inbox every Tuesday? Join 10,000+ Finance & Accounting professionals who subscribe to my newsletter. It’s free, and read time is around 5 minutes.

Your ultimate guide on how to design, build, operate and market your micro-resort, boutique hotel or vacation rental. Tips, tactics, and founders' stories from the hospitality world.

My magazine and books celebrate the process of making, the commitment to craft and the art of living creatively. As a one-woman company, I wear all the hats: publisher, editor, designer and customer service, too.